Michigan State University
Spartan Performance
Slide 1

Athletic development and sports performance requires a multidisciplinary approach. We offer a holistic, comprehensive, integrated and evidence-based approach to sports performance that includes physical training, recovery, nutrition, mental skills, and athletic health. We emphasize to the student-athlete that one must have all pieces of the puzzle fitting perfectly to realize peak performance.

Slide 2

Team Training

From Spartan Performance camps to Team Training, we offer a holistic, comprehensive, integrated and evidence-based approach that includes testing and assessment, physical training, nutrition, mental skills training and athletic health.

Slide 3

Throwing Program

Decrease the risk of injury to the throwing arm and increase throwing velocity.

  • Traditional "pre-hab" rotator cuff exercises
  • Education on proper arm care
  • Patented resistance throwing cord for improving the specific musculature used in throwing.
  • Dartfish motion analysis system to highlight biomechanical throwing patterns.

Slide 4
Slide 5

Sports Nutrition

Do you fuel your body like an elite athlete? Spartan Performance RDs will have you primed and ready to perform by making sure you or your team are putting the right foods in your body, in the right amounts, and at the right times to perform at your absolute best! Our tailored information is derived from evidence-based nutrition recommendations and you will receive the same care and services that are given to MSU athletes.

MSU Spartan Performance


Sports Nutrition

Throwing Program

Testing and Assessment

Endurance Athlete

Team Training

40 4U


Spartan Performance Timeline

2012 SNAPP Camps Begin on MSU Campus

2013 "Spartan Performance" Clinic-Based Training Begins

2014 Spartan Performance Begins Training with Local High Schools and Clubs

2016 Team Training Expanded to Include Over a Dozen Lansing-Area Schools and Clubs

2017 Spartan Perfoamnce Relocates to Strengthen Collaboration and Outreach with MSU Rehab

Contact Us

4660 S. Hagadorn Rd.
Suite 400 Eyde Building
East Lansing, MI 48823

Directions to Our Clinic


Monday thru Thursday: 6PM to 9PM
Saturday: 9AM - 12PM

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About Spartan Performance

Welcome to Spartan Performance. In collaboration with MSU SportsMEDICINE and Rehabilitative Medicine, we provide an integrated, holistic approach to the care and training of mid-Michigan athletes through state-of-the-art programs including nutritional assessment and counseling; speed and athletic enhancement; physiological testing; throwing program for baseball and quarterbacks; and education and community outreach. Academically, we are housed in Sports and Cardiovascular Nutrition, a Division of MSU Radiology within the College of Osteopathic Medicine. This is truly a one-of-a-kind experience for the athlete. Tested, trained, energized - like a D1 athlete.


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